As your birth doula, I will help you to navigate through the many decisions you face and prepare you for birth.
I can answer your questions, provide you with evidence-based information, and help you with your birth plan.
I will be by your side through your labour and birth, offering continuous support with breathing and relaxation techniques and comfort measures, whether it's in the hospital, in a birth centre, or at your home.
For those practicing HypnoBirthing, I will help to guide and focus you on the many breathing and visualization techniques you have learned.
I will advocate to make sure your birth preferences are respected and that you remain informed and empowered throughout your birth experience.